When Paige first "broke out" I started to diet and do some exercises. I was 12 stone 3/4 ish. Over time I got down to 12 stone but getting lower was real work but I got to 11 stone 2-4 LB, BMI 20.0. Every so often I would dip briefly below 11 st but it never lasted. The exercise became Pilates and I still do it now more so than ever. My waist went from 36 to 31 lower on other bits.Now I am 11 st 9 which and my waist is 32 inches, my BMI is 21.1. My body fat is between 8 and 12 % depending on calcculation. These are the numbers I live by and matter. I am shoes iseze 7-8 female and clothes size 10-12. Not sure where I am going with this weight business but as a male I look slight and thin. One final number 48, my age. I can do nothing about that, it is starting to show on my face. Others may be fat or untoned but unlined face. Still lets make the best of things.
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