I rather suspect the dose of PTU of 1 tablet a day is too low. Currently I am running at 12 st 5 lb which sort of shows, started doing pilates again and that helps tighten things. Need to get down to 11 st 8 ib whuch would do, ideally 11 st 3 lb. Sometimes I think additional muscle mass at a hgher density is partly to blame for the eight but even so I can pich more than an inch so need to sort things out. Granted Xmas is coming but usually do not go wild so the damage ma be reduced. The pilates did thin the muscles and the running does not. Lets move on.
It has always been a mild source of regret if not concern that the technical quality of the pics is not better. Blame it on the flash, not ideal lens, iffy focussung but there are very few really spot on pics which are sharp and crisp. The 50 mm prime lens produced a better image but requires greater distance and has not really be overly used. The flash is past its best. A new flash would cost say £250 which if it would work I would pay. Not happy with the lens flare either. Do have 2 proper flash units and stands but need time and space to set them up. The post pic photoshop work is better than it was but not ideal either. This needs getting in perspective, the pics are still technically pretty good compared to a lot on Flickr so its a relative issue but still one would like to solve. In the past when J and K went away on holidays had the luxury of a weekend or even week to set up a proper set and try to maximise the quality of the pics. They were happy days, its was so easy to get a real buzz out of the pics, now so much has been already done that to an extent it is not surprising that not publishing as much.
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