Bought a new pair of scales today, an anachronism as its only one and flat but lets move on. It said 12 st 1 lb then 12 st 1 1/4. The bmi is 21 and the % body fat 17.
This probably means that I have lost say 6 or even 7 lbs, half a stone, certainly the trousers fit better. This can only be good news and the original plan of being under 12 stone should be easily achievable. Hope to start back running tomorrow so that will help. Got just over a month to get the body ready for the holidays, hoping for some nice pics on the SDW and even the beach. The hotel is next to the beach so it is possible as is a bit of a run, Saltdean and back ideally, possibly even some pics at the Lido would be fab. Only actually 5 days in Brighton, as ever could have done with more but 2 days in London. The ultimate plan is to get down to at least 11 st 7 lb if not less, then there will have to be some solid exercise too.
The gurl has had a good week as J and K have been away on holiday. The bad weather for a few days put me off slightly but even so 3 camming sessions, 3 photo sessions and it was relaxed and laid back rather than the grabbed and panicy time Iusualy get. Even managed to set up a studio in the garage, this time carpet on the floor prevented the sound of the stillettoes on the concrete floor. It has to be said it did relax me and even now feel the benefit. This is a double edged sword; does it mean the gurl really does need to be let out more often for my better well being? Did not feel the need to dress every night but certainly do more often than have been doing. The new lighting system needs a bit more work, if I could disable the bleep of the flash units would go for them. The pics were not ideal shall we say, but to what extent that is down to the camera now feels more likely.
Used the Kryolan stick which is better for pics but not real life as its thicker. Prefer the redder lipsticks must say, also the red hair wig. The body and legs do not look too bad at all. Bought a summer maxi dress from Kidl, I know, I know, size medium 14-16, do not feel small would really work at the moment! Need to sort out a pair of sandals and the toenails but it does feel doable again.



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